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Thanks for stopping by...it is my honor to partner with you on your yoga journey.
Join Rachel via live and zoom classes in the comfort of your own home. Or in person at Lighthouse Yoga Evanston and Kaizen House. Together we will shine our light!
Mon: 1/8-1/29; 30 min Meditation-Virtual w/recording
Wed: 9:30am Meridian Flow YOGA
@Kaizen House, Evanston
Sun: 11am Vinyasa Flow
@Lighthouse Yoga Evanston
No two bodies are alike, therefore, no two yoga practices are alike. Do you need to heal an injury, reduce chronic pain, sleep better, build strength, find more flexibility or have any specific yoga questions? Then a private lesson with Rachel is perfect! She will design a practice catered to your body and your needs. Treat yourself to a private 60 minute lesson, you deserve it!
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