Training Opportunities

Online Yoga Video
Channel

Practice in the comfort of your own home anytime with one of Rachel's carefully crafted yoga videos. Choose from her extensive online library, where you are sure to find the perfect practice to suit your needs on any given day.

Live ZOOM Classes

Join Rachel via Zoom for live classes in the comfort of your own home. Stay connected during these challenging times...Together we will shine our light!

Tues: 5-6:15pm Gentle/Restorative

Wed : 9:30am Vinyasa Flow 

Fri:10:30am Gentle/Restorative 

Sun: 11am Vinyasa Flow

Private Instruction

No two bodies are alike, therefore, no two yoga practices are alike. Do you need to heal an injury, reduce chronic pain, sleep better, build strength, find more flexibility or have any specific yoga questions? Then a private lesson with Rachel is perfect! She will design a practice catered to your body and your needs. Treat yourself to a private 30 or 60 minute lesson, you deserve it!